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Wellegant Woman

Wellegant Woman

  • Home
  • Work With Me
    • Midlife Mastery Coaching Group
    • One-on-One Coaching
  • About
  • Podcast
  • Success Stories
  • Blog
  • Contact
Wellegant Woman

Wellegant Woman

  • Home
  • Work With Me
    • Midlife Mastery Coaching Group
    • One-on-One Coaching
  • About
  • Podcast
  • Success Stories
  • Blog
  • Contact
HomeKaren
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Karen

    May 1, 2025April 30, 2025Mindset

    How to Let Sh*t Go: The Art of Releasing What No Longer Serves You

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    April 18, 2025April 18, 2025Mindset Healthy Lifestyle

    Tired But Wired: How to Break the Sleep Sabotage Cycle (Without Losing Your “Me Time”)

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    April 10, 2025April 10, 2025Uncategorized

    Macros, Muscle & Midlife: The Fitness Fix You’ve Been Missing

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    April 10, 2025April 9, 2025Uncategorized

    Ground Turkey Taco Skillet

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    April 10, 2025April 1, 2025Uncategorized

    Tired of Holding Back? What Women Can Learn from Men About Confidence and Power

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    April 10, 2025March 28, 2025Uncategorized

    Become an Unbothered Woman: The Midlife Shift That Changes Everything

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    April 10, 2025March 26, 2025Recipes

    Garlic Butter Shrimp w/Parmesan Protein Pasta

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    April 10, 2025March 27, 2024Uncategorized Recipes

    Spicy Sausage and Mushroom Pasta

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    April 10, 2025February 7, 2024Uncategorized Recipes

    Easy Homemade Peppermint Patties

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    December 28, 2023December 28, 2023Beauty

    Skincare Essentials for Women Over 40 (and my favorite products!)

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