Wellegant Woman Coaching Programs

During our work together, I’ll help you clarify your short-term and long-term health and life goals and identify your particular concerns/challenges. I’ll create a customized program for you, which will address your specific needs and desires. 

You´ll be provided with a personalized plan which includes food, fitness and supplement recommendations, along with lifestyle suggestions. And I´ll keep you focused and motivated every step of the way!

This 30 day program is designed to detox the body, balance hormones, manage weight, improve sleep and increase energy. I’ll teach you exactly what to eat, when to eat and how to eat for hormone harmony and optimal health. 

By the end of the 30 days, you will look and feel completely revitalized!

In this powerful program, my unique blend of health and life coaching will help you to press the reset button, clarify your goals, and move confidently toward the body AND life you dream of. 

I’ll walk you through a process that will allow you to reframe aging and reimagine what’s possible.