The Wellegant Power Session
You design every lesson, unit, and school year, but
who's designing your life?
You map out units months ahead. You write lesson plans in your sleep. But your own life gets whatever is left.
The workout waits. Hobbies wait. Dating waits. That business idea waits.
$397 · 90 minutes · Full action plan · Follow-up and accountability
Your life outside of school deserves a plan too
In one focused session, we pick the area draining you most and build a plan together.
Ninety minutes. One clear plan. No more waiting until summer vacation.
Book My Session NowThis is for you if…
- You give everything at school and have nothing left at home
- You want a clear plan, not more ideas to scroll past
- You're ready to put your health, your relationships, and your dreams back on the calendar
You choose the focus
One session. Your biggest priority.
01
Wellness
Energy, sleep, food, and movement that fit a teacher's schedule.
02
Boundaries
Leaving school at school, without the guilt, and learning to set and enforce rock-solid boundaries.
03
Midlife Reinvention
Navigating change and figuring out who you want to be in this next chapter.
04
A Business, Hobby, or Passion Project
Turning that idea in your Notes app into a step-by-step plan.
Can't pick one?
We'll start by gaining clarity and figuring out how to prioritize and create systems to make every area of your life easier.
Meet your coach
Hi, I'm Karen, and I've been where you are.
I’ve been teaching for 27 years, so I know how sneaky this job is. It doesn’t take over your life all at once. It just keeps asking for a little more and then a little more.
About ten years ago, I hit a wall.
I was ending a 24-year marriage, was deep in perimenopause and found myself struggling physically, mentally, and emotionally.
I was giving everything to my classroom and everybody around me and taking care of myself got pushed farther and farther down the to-do list. After the grading. After the emails. After everyone else.
I knew I couldn’t keep living that way.
So I started over. I rebuilt my health. I set real boundaries. I found my creative inspiration again and even built a business while teaching full time.
Now I’m 57, a certified health and life coach, and honestly? I feel better than I did at 40.
I know the Sunday dread, I know the unique set of challenges teachers face, and I know how precious our time and energy are throughout the school year. I built this session so you get the most impact in the least amount of time — because I know you don’t have time to waste.
What you get
90-Minute Private Session
We meet live on Zoom and dig into the area that will make the most impact. You talk, I listen, and we map out what's next.
Step-by-Step Action Plan
Your next steps in writing, sent within 48 hours. Built for your schedule and your busy life.
Follow-Up and Accountability
I'll check in with you two weeks later via email to see how it's going and answer your questions.
“I call Karen my ‘Midlife Whisperer.’ I was mentally and physically depleted and she showed me how to take back control of my life. If you are a woman in midlife who wants to feel great and become excited about life again, look no further. Karen is the coach for you!”
Book your session
The Wellegant Power Session
$397
- 90-minute private session
- Detailed action plan
- Follow-up and accountability
Reschedule up to 48 hours before your session. No refunds after booking.
After payment, you'll go straight to my calendar to choose your time. You'll then get a confirmation email with your session details and Zoom link.