One on One Coaching

Are You Ready to Become Your Most Powerful and Radiant Self?

It’s time to reframe aging, take control of your body AND mind, ignite your passion and purpose, and live a life of your own design. 

Whether you want coaching around a particular goal, health and wellness, relationships, career, or you simply wish to create more peace and joy in your life, my unique blend of health and life coaching will help you step into the next evolution of you! Best of all, you’ll walk away with the knowledge, skills and strategies to maintain your healthy mindset and momentum for life.

Until now, your experience of midlife has been…

You long to…

3 Month Coaching Program

This coaching program is unique, in that it is designed specifically for the woman in midlife. I’ll show you how to navigate the physical, emotional and life changes you’re facing and embrace this stage of life as the amazing and transformative time that it can be.. By the end of our time together, you’ll feel more powerful and radiant than you imagined possible.

What’s Included:

  • One-on-one support with accountability
  • An initial consultation, during which we’ll discuss your short and long term goals, habits, preferences and challenges
  • 8 Coaching Calls tailored to you, your goals and your unique needs
  • A personalized plan, which includes goals, strategies, a proven process, support and motivation!
  • 24/7 Voxer support

Testimonials

Frequently Asked Questions

We’ll begin with a Discovery Call, during which we can get to know each other. You can share your goals (whether they are health goals, life goals or a combination of both) and tell me about your journey thus far. I’ll explain my methods and if we agree that we’re a good fit, I’ll walk you through next steps.

Once you purchase your coaching package and book your first 60-minute session, you and I will meet via video conference or over the phone for our initial consultation, during which we’ll discuss your lifestyle, habits, short and long term goals, preferences, and challenges.

After this initial consultation, we’ll create a plan and discuss strategies that set you firmly on the path toward your ideal future. From that point on, we will meet biweekly for 45 minutes to assess your progress, review our strategy, address any questions you might have and navigate around any obstacles or challenges that come up.

We’ll meet for 8 sessions (bi-weekly). Each session lasts 45 minutes.

Yes! The cost of the coaching package may be paid in full, split into 2 installments, or split into 3 monthly installments. See details below.

Payment Plans

Pay in Full

$2499

Save $156

2 Installments

$1312

Save $75

3 Monthly Payments

$916

$485 per month

“You’re never too old to reinvent yourself”