Start to dream, design and intentionally create the next version of you!
Join us in this FREE workshop!
A bit of my story…
There often comes a point in a woman’s life when she experiences a ‘call to action’ of sorts…a circumstance or choice that forces her to reinvent herself and re-imagine the future.
For me, that moment came in 2017, when I ended a 24 year marriage and found myself newly single, raising two teenagers and deep in the throes of perimenopause (Yes…Mother Nature can have a wicked sense of humor that way!?).
All at once, my body and my life felt almost unrecognizable. I was confused and frustrated.
Luckily, I was also fiercely determined to get my mojo back. I simply refused to resign myself to a life without vitality, joy, passion and purpose.
That determination led me on quite a journey. I decided to put my life ‘under the microscope’ and examine every area to figure out exactly what my dream life looked like, how I wanted the next decade to play out, and the steps I needed to take to create it. I used a process that was simple and effective.
And in doing so, I completely reinvented myself and my life.
I can honestly say that I feel more vibrant, energized and joyful now than I have in years. And if I can do it, you can too.
Rather than approaching each new year with fear, frustration and overwhelm, we have the ability to uplevel midlife and design our future, one year at a time!
I can’t wait to share with you the information, strategies and process you need to do exactly that.
Don’t spend another minute feeling stuck and overwhelmed…
I call Karen my ¨Midlife Whisperer¨. I was mentally and physically depleted and she showed me how to take back control of my life, starting with my body. If you are a woman in midlife who wants to feel great and become excited about life again, look no further. Karen is the coach for you!
Karen is an amazing coach! She will help you cut through all of the noise and create a lifestyle that is healthy, simple and that keeps you motivated and inspired. Her enthusisam and positivity are contagious!