Join the FREE Workshop
From Stuck to Unstoppable:
3 Steps to Unlock More Energy, Confidence and Purpose in Midlife
If you’ve been feeling unmotivated, lost, or unsure about what’s next, you’re in the right place.
This FREE WORKSHOP will help you break free , reclaim your energy, and step into your next chapter with confidence and clarity.
- Online Workshop
- March 12, 2025
- 5pm (EST)
- Live on Zoom
In this workshop you will learn:
- The secret to unlocking more energy (both physical AND mental energy)
- How to adopt the mindset of a Queen
- Strategies to create rock solid boundaries so that you can live YOUR life, YOUR way
- How to develop the routines, habits and discipline to transform your body AND your life
This isn’t just another fluffy webinar—it’s a transformational wake-up call and your roadmap to an extraordinary life!
Join us in this FREE workshop!
This workshop is for you if:
- You lack the energy and vitality (and waistline!) you once had
- You’re running on empty and stuck in a rut
- You've lost your mojo and don't know what's next for you
- You secretly wonder, “Is this all there is?” (but feel guilty admitting it)
Midlife isn’t the end—it’s your time to rise.
Join me for this FREE, high-energy workshop, and let’s get you unstuck and unstoppable.
Save your seat now!
I’m Karen and I’m so happy you’re here!
A bit of my story…
There often comes a point in a woman’s life when she experiences a ‘call to action’ .…something that forces her to make some big changes, reinvent herself and re-imagine the future.
For me, that moment came in 2017, when I ended a 24 year marriage and found myself newly single, raising two teenagers and deep in the throes of perimenopause (Yes…Mother Nature can have a wicked sense of humor that way!?).
All at once, my body and my life felt almost unrecognizable. I was confused and frustrated.
I was also fiercely determined to get my mojo back (this was one instance where my stubbornness served me well!) . I refused to resign myself to a life without vitality, joy, passion and purpose. And I was willing to do ANYHTING to turn things around.
That determination, along with my training as a coach, led me on quite a journey.
The process I used to reinvent myself was simple and effective. And it enabled me to transform every area of my life.
I can honestly say that I feel more vibrant, energized and joyful now than I have in years. And if I can do it, you can too.
Rather than approaching aging with fear, frustration and overwhelm, we have the ability to age beautifully and powerfully and to create an extraordinary ‘second act’ !
I can’t wait to share the information, strategies and process you need to do exactly that.
Don't spend another minute feeling stuck and overwhelmed... learn how to unlock more energy, confidence and purpose