Are you exhausted, overwhelmed and unclear about your future?
Have you spent years taking care of others and neglecting yourself?
Do your feel bored and frustrated, like the best years are behind you?
If so, it’s time to do things differently.
It’s time to FINALLY let go of everything that’s holding you back, take control of your body AND mind, and step into your most powerful era yet.
It’s time to MASTER MIDLIFE. I’ll show you how!
Learn to reframe aging, navigate the physical and emotional changes of midlife, ignite your passion and purpose, and (finally) live a life of your own design!
Whether you want coaching around a particular goal, health and wellness, relationships, career, or you simply want to create more peace and joy….my unique blend of health and life coaching will help you step into the next evolution of you!
What’s Included:
In 2017, I found myself at a crossroads. Newly single after a 24-year marriage, raising two teenagers, and navigating the challenges of perimenopause, my life felt like it was unraveling. The habits and routines that once worked for me stopped delivering results, and I was stuck in a cycle of overwhelm, anxiety, and self-doubt.
But I made a choice. I refused to accept a life without joy, vitality, and purpose.
With my certifications as both a Health Coach and a Life Coach, I immersed myself in learning everything I could about not only midlife health, but also personal transformation. And, through this journey, discovered how to let go of what was holding me back, set boundaries that protected my time and energy, and rebuild my confidence from the inside out.
I created tools and strategies to strengthen relationships, cultivate inner peace, and take bold action toward the life I truly wanted. The results were truly life-changing.
Today, I feel more vibrant, empowered, and fulfilled than ever before—and I know the same is possible for you.
If you’re ready to let go of fear, overwhelm, and frustration and step into a life of wellness, confidence, and purpose, I can help you make it happen.
Let’s embrace this chapter of life together and create the joy, balance, and strength you’ve been longing for.
Sign up below and I’ll immediately send you an email that will walk you through next steps.
The group meet once a week (over Zoom) for 6 months. I’ll be teaching lessons weekly, providing support materials, and coaching you on whatever you’d like coaching around.
It’s a powerful process in which you’ll create amazing relationships and receive support, guidance and accountability. Not only will you benefit tremendously from the coaching you receive, but you’ll also benefit from watching me coach the other women in the group. Group coaching is truly transformative!
We’ll meet for 23 sessions (weekly). Each session lasts 1 hour.
Yes! You can either pay in full, or break the payment up into 2 installments or 3 installments.