It’s time to reframe aging, take control of your body AND mind, ignite your passion and purpose, and live a life of your own design.
Whether you want coaching around a particular goal, health and wellness, relationships, career, or you simply wish to create more peace and joy in your life, my unique blend of health and life coaching will help you step into the next evolution of you! Best of all, you’ll walk away with the knowledge, skills and strategies to maintain your healthy mindset and momentum for life.
This coaching program is unique, in that it is designed specifically for the woman in midlife. I’ll show you how to navigate the physical, emotional and life changes you’re facing and embrace this stage of life as the amazing and transformative time that it can be.. By the end of our time together, you’ll feel more powerful and radiant than you imagined possible.
What’s Included:
Sign up using the button below and you’ll immediately be sent a calendar link so that you can schedule your private coaching session. That email will also walk you through next steps.
Once you purchase your coaching package and book your first 60-minute session, you and I will meet via video conference or over the phone for our initial consultation, during which we’ll discuss your lifestyle, habits, short and long term goals, preferences, and challenges.
After this initial consultation, we’ll meet once a week, as a group, for 6 months. I’ll be teaching lessons weekly, providing support materials, and coaching you on whatever you’d like to work on each week.
It’s a powerful process.! You will create amazing relationships within the group and you’ll receive so much support and accountability. Not only will you benefit tremendously from the coaching you receive, but your will also benefit from watching me coach the other women in the group. Group coaching is truly transformative!
We’ll meet for 23 sessions (weekly). Each session lasts 45 minutes.
Yes! The cost of the coaching package may be paid in full at the time of registration or split into installments. Simply click on the button below to join Midlife Mastery. When you are on the checkout page, go to ‘Payment Method’ and click the Klarna option. Then you can create your payment schedule.